Fraud remains one of the most pervasive crimes in the UK. In 2022, the National Fraud Intelligence Bureau (NFIB) recorded over 5 million reports of fraud, resulting in losses exceeding £2 billion. From phishing emails and investment scams to identity theft and bogus charities, fraud can take many forms. If you discover that you have been deceived, taking prompt, structured action will improve your chances of recovering funds, protecting your identity and assisting law enforcement.
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Recognise and confirm the fraud
• Review your bank statements and credit reports for unfamiliar transactions.
• Check for unexpected communications—unsolicited calls, texts or emails requesting personal information or payments.
• Identify the scam type: phishing, romance fraud, investment schemes, purchase scams (e.g. fake online shops), impersonation (HMRC, police, banks) or identity theft. - Cut off contact immediately
• Do not reply to further emails, texts or calls from the suspected fraudster.
• Close browser tabs, block email addresses and phone numbers.
• Never provide additional personal or financial information. -
Preserve all evidence
• Save emails, text messages and recordings of phone calls (where lawful).
• Screenshot fraudulent websites, invoices, payment receipts and chat logs.
• Note the names, dates, times, IP addresses, bank account numbers and any reference numbers involved.
• Keep a concise timeline of events. -
Report to Action Fraud
• Action Fraud (https://www.actionfraud.police.uk/) is the UK’s national reporting centre for fraud.
• File an online report or call 0300 123 2040.
• You will receive a police crime reference number.
• Action Fraud shares information with regional police forces and the City of London Police’s Economic Crime Directorate for investigation. -
Notify your bank or payment provider
• Contact your bank, building society or credit card issuer without delay—fraudulently authorised payments may be reversed via chargeback or the Contingent Reimbursement Model (CRM) for authorised push payment (APP) scams.
• Request immediate blocking or freezing of your account and cards.
• Provide the bank with all evidence; ask for written confirmation of your report. -
Report identity misuse to credit reference agencies
• If you suspect identity fraud (new accounts opened, credit checks you did not authorise), contact Experian, Equifax and TransUnion to request a “protective registration” or credit freeze.
• This prevents further credit applications in your name until you lift the freeze. -
Inform the Financial Conduct Authority (FCA)
• If the fraud involves regulated firms—banks, insurers, investment firms—report it to the FCA via https://www.fca.org.uk/consumers/report-scam-unauthorised-firm
• The FCA maintains warnings about current scams and may take action against rogue operators. -
Seek advice from Citizens Advice
• Citizens Advice (https://www.citizensadvice.org.uk/) provides free guidance on dealing with fraud, reporting to trading standards and pursuing compensation.
• They can point you to the appropriate ombudsman (e.g., Financial Ombudsman Service, Retail Ombudsman) for disputes with firms. -
Consider civil action
• If you know the identity of the fraudster or the company responsible, you may pursue a civil claim for compensation through the County Court (for claims under £100,000) or High Court.
• Court fees range from £35 to £455 depending on the claim value.
• A solicitor experienced in fraud claims can draft a claim form (“Form N1”) and manage disclosure of evidence. -
Report data breaches to the Information Commissioner’s Office (ICO)
• If your personal data has been unlawfully processed or breached, file a complaint with the ICO at https://ico.org.uk/concerns/handling/
• The ICO enforces the UK GDPR and Data Protection Act 2018, can investigate organisations and impose fines of up to £17 million or 4 % of global turnover. -
Monitor your credit score and accounts
• Use free or paid services to receive alerts on credit file changes.
• Check your bank and credit card statements weekly for unauthorised activity. -
Understand common fraud types and statistics
• Online shopping fraud accounted for over 200,000 reports in 2021.
• APP scams (authorised push payments) cost UK consumers £583 million in 2021.
• Romance fraud losses exceeded £68 million in 2022.
• Investment fraud (including crypto and forex scams) grew by 85 % between 2021 and 2022. -
Protect yourself against future frauds
• Use unique, strong passwords and a reputable password manager.
• Enable two-factor authentication (2FA) on email, banking and social media accounts.
• Never click links or open attachments from unknown senders.
• Verify the identity of callers—hang up and call back on a known official number.
• Check company details on Companies House (https://www.gov.uk/get-information-about-a-company).
• Only shop on secure sites (look for HTTPS and a padlock icon).
• Be cautious of unsolicited investment opportunities promising high returns with low risk. -
Seek emotional and practical support
• Fraud can cause shame, anxiety and a sense of violation.
• Victim Support (https://www.victimsupport.org.uk/) offers free, confidential emotional and practical assistance to crime victims.
• Consider speaking to a counsellor or joining peer support groups. -
Apply for Criminal Injuries Compensation Scheme (CICA)
• Although primarily for violent crimes, in exceptional cases of psychological harm from fraud you may qualify for CICA via https://www.gov.uk/claim-criminal-injuries-compensation. -
Stay informed about new scams
• Follow Action Fraud, FCA and Citizens Advice on social media for real-time warnings.
• Subscribe to newsletters such as Get Safe Online (https://www.getsafeonline.org/) and Cyber Aware (https://www.ncsc.gov.uk/cyberaware) for prevention tips.
Conclusion
Being a victim of fraud in the United Kingdom can feel overwhelming—but prompt, organized action will maximize your chance of recovery. Immediately stop all contact with fraudsters, document every detail, report the crime to Action Fraud and your bank, and consider legal and civil remedies. Protect your data, monitor your finances and seek support for any emotional impact. By following these steps, you not only safeguard yourself but also help law enforcement prevent future frauds.
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